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Life

Nourish your Body and Mind with Omega-3

February 12, 2013 Rachael 0

Essential Fatty Acids (EFA), like omega-3 fatty acids, are natural substances that your body needs to establish and maintain overall health. Because the typical Canadian […]

Jessica Holmes Urges Canadian Moms to Take Care of Themselves

January 27, 2013 Rachael 0

The most serious health problem facing Canadian women is heart disease and stroke. Every year, seven times more women die of these two diseases than […]

AGO Launches New Classes for January 2013

January 8, 2013 Rachael 0

With 2013 comes new resolutions, new plans and new ideas for the year ahead. Why not check out the AGO’s exciting new education programs for […]

How to Boost Your Immune System

August 30, 2012 Rachael 0

Back-to-school means back to germs. It’s no wonder that cold and flu season starts shortly after the school year begins! Dr. Brenda Watson, New York […]

Make it Your Pet Project to Reduce your Carbon Paw Print

June 21, 2012 Rachael 0

Many Canadians have committed to live a “greener” life but where they fall short is taking steps to benefit their four-legged friends. From using natural […]

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